Eye Care Information

Safety

  • Get your vision checked once every year.
  • Get your spectacles periodically (at least once in quarter) adjusted by our technicians.
  • Get your Childs eyes examined every year.
  • Always have spare spectacles.
  • Use shell frames for sports .exercise etc to avoid corrosion.
  • Sunglasses can be made to your prescription .contact us for more details.
  • To avoid eye strain, one should have proper light source while reading: never read in a dark room.
  • Watch television at a proper viewing distance: keep a distance of at least 3 meters in a well- lit room.
  • Don’t read in a moving vehicle: many of us have a habit of reading while on the go. However, it’s not advisable to read in a moving train or bus
  • Eat eye healthy diet: eat vitamin C (oranges, guava’s, papaya) & vitamin A (carrots, dark leafy greens) rich foods for healthy vision
  • Give your eyes a regular break: reduce eye strain by taking a short break every hour when using an electronic device like laptops, desktops, tablets, smart phones.
  • Do not lie down and read: always sit erect and read; don’t stick the book very close to your eyes.
  • Sleep well: lack of sleep can make the eyes looks swollen and puffy and in the long run cause dark circles. Get sufficient sleep to relax your body and mind.
  • Clean your spectacle lenses only with the cloth provided. No kerchiefs, shirt saree etc.
  • Never store your spectacles/sunglasses in heated place like car dash board, bike compartment etc
  • If the spectacles are not on your face it has to be in the case.
  • Form the habit of removing and wearing your spectacles/sunglasses with both hands.
  • Irrespective of brand and cost spectacles /sunglasses are delicate and needs to be treated with utmost care.
  • For prolonged life of plating ensure the sweat is cleaned off the frame time to time. best of frames can start wearing due to sweat.